SLIM WITH HAIR STYLE

If you want to look slimmer fast, but you do not have time to have diet program or to go to the gym, you can choose correct hair style to make you slimmer. Moreover, if you are people with round face, you have to be careful in selecting hair style. Whatever your face is, the most important this you have to realize that the main intension of hair style is make your face looks oval.

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SLIM WITH HAIR STYLE

HOW TO INCREASE VITALITY AND ENERGY

Low energy is categorized as one of general symptom of “I am tired” after doing several activities. According to Harold H. Bloomfield, in his book Healing Anxiety Naturally, recognizing the main cause of fatigue will be fast recovery for vitality and energy. These are several women’s fatigues which is generally happens and the strategy used to heal it.

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HOW TO INCREASE VITALITY AND ENERGY

CHINESE SLIMMING THERAPY

China is famous as country with a lot of alternative treatment since several years ago which is not only used for our health, but also used for beauty, including slimming treatment. One of them is Chinese therapy for body slimming or well known as Chine Slimming Therapy.

As stated by Director Thalassa Skin Care & Spa Jakarta Nely Sudirman that Chinese slimming therapy is kind of slimming treatment which combines Chinese massage and full blooded treatment or acupuncture to throw fat and make you look slimmer. 

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CHINESE SLIMMING THERAPY

KITCHEN SPICES TO PREVENT CANCER

Some kinds of spices have been used as medicine and now the result of research shows these following advantages of kitchen spices to prevent cancer:

Rosemary

          Giving kitchen spices, rosemary in your carbohydrate as biscuit, bread, may reduce the amount of carcinogen acryl amide up to 60 %.

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KITCHEN SPICES TO PREVENT CANCER

NECK TRATMENT FOR BEAUTY

People tend to treat face area and sometimes forget neck area. It can be said that neck area never gets moisturizer or body scrub. In fact, neck is part of body which is easy to get photo-aging signs because neck has horizontal lines which shows photo-aging signs clearer. Do not give skin treatment especially sun block cream will make it dry and not elastic anymore.

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NECK TRATMENT FOR BEAUTY

HOW TO GET BETTER SLEEP

Lack of sleep may cause some healthy problem as high blood pressure. These are several tips to you may try to get better sleep.

Resetting Body Schedule

          Our body may recognize when we are going to get sleep with our natural low temperature of body. This condition will increase melatonin, kind of hormone causing sleepy feeling. So, the best way to heal insomnia or sleep problem is imitate sleep signs. One way you may try is taking a bath with warm water because when you get out from bath room, your body will have contraction with outside colder air which may reduce your body temperature and increase melatonin.

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HOW TO GET BETTER SLEEP

BEAUTIFUL WITH INTERN TREATMENT 

Sometimes, you need to look at yourself in front of mirror. Do you have soft skin or do you look young? Do you have eye dark circle and soft wrinkle on your face? if you have some of these problem, you do not have to worry because you can solve with some small changing in your diet program.

Basically, skin condition will show what happens in your body. Repairing entire assimilation system, get enough liquid or water supply, and having high anti-oxidant food may repair your skin appearance. These are several things you can do to make your skin more beautiful with intern treatment.

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BEAUTIFUL WITH INTERN TREATMENT

HEALTHY AND BALANCE BODY REDUCTION

Sometimes, you have tried several ways to reduce your body weight, but it is still hard to reduce fat in your body. These are several suggested simple way to have healthy and balance body reduction.

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GOOD EXERCISE BASED ON BODY SHAPE

Various kind of exercise makes us confused to select good and suitable exercise for us, especially exercise used to reduce body weight. In fact, wrong selection of exercise may make us hard to reduce our body weight. So, it is suggested to have exercise which is suitable with our body shape.

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GOOD EXERCISE BASED ON BODY SHAPE

NATURAL TREATMENT FOR NAIL

Healthy and beautiful nail can be derived with regular treatment. You do not need to have manicure and pedicure in nail spa, but you can use these following natural substances.

Egg and Milk

          Protein containing egg and calcium in milk will help to increase keratin substance as nail building substance. So, your nail will be strong and is not easy to break.  

1. Prepare two eggs and take the yellow part and then smash it.
2. Add one fourth milk and mix them all.
3. Add one spoon of honey and mix them well
4. Use the ingredient to soak your nail for 10 – 15 minutes.
5. Wash it until clean and apply nail moisturizer
6. You can do this treatment twice in a day

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NATURAL TREATMENT FOR NAIL