Archive for the 'Healthy' Category
HEALTHIER WITH WALKING
Many people have certain reasons not to do exercise. Sometimes, they do not have time to do exercise. Actually, exercise does not need special time and place as walking. Walking is categorized as easy and cheap exercise because it does not need special time and place. However, it has a lot of advantage for our health.
HOW TO HEAL LIP SORES?
Lip sores are often referred to as cold sores or fever blisters and are a result of the herpes simplex type 1 virus. There are two types of herpes simplex virus. The first is herpes simplex virus type 1 (HSV1), which can cause cold sores on or around the mouth in most cases. A person who has the second type of herpes virus (HSV2) may primarily experience genital herpes. Herpes simplex type 2 is a sexually transmitted disease that results in painful blisters in the genital area.
ARE YOU HUNGRY?
Everyone must once feel hungry. At lunch time, stomach will automatically get hungry because all food that has been consumed at breakfast time has been processes perfectly.
10 Tips for Better Sleep
Getting a full night’s sleep is as important to good health as maintaining a proper diet and getting enough exercise. Yet, a third of Americans get less than 6 ½ hours of sleep each night - much less the recommended 7-8 hours.
BODY DETOXIFICATION PROGRAM
Human body provides self body detoxification process, but too much sugar, caffeine, instant food, stress, and less exercise may slow detoxification process. Then, our body can not clean it self when dangerous toxin substance increases. Toxin gets in human body through several forms as pesticide, formaldehyde from carpet and cosmetic, PCB from plastic, dioxin from paper, and so on.
BERRY FOR HEALTH
Cranberry Juice to Increase Hearth Health
Researchers team from Queen Mary University of London measuring cardio protective potential from cranberry juice find that this juice is able to reduce blood pressure and help to increase hearth health.
5 TIPS TO STRENGTHEN BONE
Osteoporoses still become one problem for our health, especially for women. Fortunately, there are some strategies you can do to keep your health and to prevent less bone mass. These are some tips to strengthen your bone:
HOW TO PREVENT HEARTH ATTACK
Research shows that chronic inflammation creating plank accumulation in artery is the bigger threat for our hearth than cholesterol. Fortunately, you can reduce the risk of hearth attack with these following tricks.
HORMONE FOR YOUR HEALTH AND BEAUTY
You must have known that hormone has important role for your beauty, especially for growth, tissues development, body metabolism, and so on. Body function will work well as long as you have balance hormone condition. More or less hormone may create certain problem for health.
HOW TO STOP EMOTIONAL EATING
75 % obesity problem occurs is caused by emotional eating or eating food emotionally. These are some tips to heal emotional eating problem.
Recent Posts
- HEALTHIER WITH WALKING
- FOOT & HAND TREATMENT
- HOW TO HEAL LIP SORES?
- ARE YOU HUNGRY?
- THE SYMPTOM OF STRESS SKIN
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