Hollywood Diet Secret

It is known that most of Hollywood celebrities do care of their appearance because they become the center figure of the world.  Kym Douglas and Cindy Pearlman in Black Book of Hollywood Diet Secret say that some Hollywood celebrities try several ways to reduce and to control their weight. Jennifer Lopez for instance has grapefruit to keep her weight; Cindy Crawford drinks vinegar before dinner to control her appetite for food, and Demi Moore eats apple with nut jam to replace sweetened food. Below are some lists of diet secret used by most Hollywood celebrities;

1. Asparagus

          It is the most favorite vegetable for Hollywood celebrities because it is a natural diuretic that over comes stuffed stomach. Owen Wilson makes it as her daily menu with peterseli.

2. Brush Teeth

          Usually, young Hollywood celebrities brush their teeth after having meal. It becomes an effective way to keep their weight because new taste indicates your brain that you are full.

3. Cookie Diet

          Cookie Diet is applied by Kelly Clarkson and Oscar Winner. They have 4 biscuits every day to replace breakfast and lunch followed by 900 calorie in Dinner. It is very to control your calorie.

4. Cinnamon

          Cinnamon is mostly used as China traditional medicine to help circulation and assimilation. It is proven to reduce the amount of cholesterol and glucose. Hollywood Celebrity often pours their tea with Cinnamon.

5. Diet Drink

          Jessica Alba and Paris Hilton say that diet drink is the worse way you can do to reduce weight. Some researches found that canned drink as soft drink give bigger risk of overweight. 

6. Dandelion Tea

          The natural diuretic contained is really good to spread liquid accumulation. Gwyneth Paltrow and Madona are Dandelion Tea’s fans.

7. Epsom Salt

          Submerging with Epson Salt helps to reduce your weight because magnesium sulphate pulls water from your body. Heidi Klum like to do this trick to heal stuffed stomach while working.

8. Sandal with Thong

          This kind of sandal can slim and tighten your foot’s muscle because the sole activates feet mid step muscle helping to tighten thigh, calf, and buttock.

9. Grapefruit

          Grapefruit gives special aroma that influences liver enzyme and reduces weight. The aroma also reduces your appetite for food. Jennifer Lopez and Carmen Electra always bring a bottle of grapefruit oil in her bag.

10. Coffee

          Hollywood celebrities tend to bring cups of coffee in the picture. They will use real sugar to get sweet coffee and almond milk or soy bean milk to replace sweet coffee.

11. Matcha Green Tea

          A cup of Matcha Green Tea is same as 8 cups of green tea that functions to increase body metabolism and reduces appetite for sweet snack.

12. Prune

          Hollywood expert suggests 4 prunes with some slices of beef. It can reduce 40 % fat.