THE ADVANTAGE OF GREEN TEA

Some studies proof that green may help you to prevent hearth disease and cancer, to sharpen brain, and to slim your stomach.

Activate Gene of Cancer Destroyer

          Polyphenol as strong anti-oxidant found in green tea is able to change special cancer cell and kill it, as reported in research conducted in Medical University, South Carolina Hollings cancer Center. Population study shows that people drinking green tea have lower risk to develop cervix cancer, breast cancer, and ovarian caner.

Prevent Hearth Disease

          Two recent studies show that people drinking 5 cups of green tea every day have 31 % lower risk to get hearth disease and 42 % lower risk of stroke. This advantage is derived from anti-oxidant substance in green tea protecting hearth and to relax blood vessel controlling blood pressure. Besides, it also helps to prevent more fat absorption, to reduce inflammation, and to reduce the risk of serious blood clot.

Reduce Stress and Increase Focus

          Stress makes you hard to focus and to concentrate. A cup of green tea contains amino acid L – theanine increasing your focus and making you easy to solve problem. Amino acid is able to stimulate the production of brain alpha wave as in meditation to get sharp brain power.

Burn Stomach fat

          Drinking no calorie drink does not only make you full, but also help to burn more stomach fat. This advantage is derived from two substances; epigallocatechin gallate (EGCG) and caffeine. In a study, people drinking 4 cups of green tea may burn 80 calorie more every day.